#emotionalintelligence

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How to ARM yourself for Monday morning.

There was a chain of events last Monday: a bad night’s sleep, a disagreement with a grumpy teenage son, a tricky conversation with my...

How to develop your Emotional Intelligence Part 5: Social Skill

This is the fifth and final part of this EQ series. You can read the others here: Part 1 Self Awareness, Part 2 Self Regulation, Part 3...

How to develop your Emotional Intelligence Part 4: Empathy

This is part 4 of this EQ series. You can read the others here: Part 1 Self Awareness, Part 2 Self Regulation, Part 3 Motivation. The...

How to develop your Emotional Intelligence Part 3: Motivation

In Part 2 of this series, we explored Self Regulation – the second step in developing Emotional Intelligence. If you haven’t seen that...

How to develop your Emotional Intelligence Part 2: Self-Regulation

In Part 1 of this series, we explored Self Awareness – the first step in developing Emotional Intelligence. If you haven’t seen that...

How to develop your Emotional Intelligence Part 1: Self Awareness

You cannot be a good leader without self awareness. The most compelling, trusted, respected leaders are aware of their emotions and state...

Emotional Intelligence and Leadership

Emotional Intelligence in the Leadership of an organisation is crucial for the development of a healthy culture that fosters employee...

So, you just can't get the staff?

You hire people with the right skills. You pay them well. You give them bonuses. All the right things, right? And yet, you find yourself...

When it hits the fan, don't react - take a moment

I was lucky enough to see a great example of taking a moment instead of having a reaction first-hand when I was working as a radio...